I’ve been working in the world of human performance for nearly 20 years. My background, specialty, and passion is in Sport & Performance Psychology and I’ve been fortunate to coach some of the highest performers from sport, military, and business.

For the first 10 years of my career, I worked alongside the US Army & Special Operations. I traveled across the globe training soldiers on improved cognition, enhanced physiological regulation, self-awareness, and mentally preparing for combat, schools, and other critical events.

After working with Special Operations, I joined a company as the Chief Performance Officer where we coached executives and business leaders in the same principles of human performance. I’ve helped professionals understand and defeat circadian disruption and jet-lag, recover from compounding fatigue & burnout, design their leadership strategy, and lay the foundation for a high performance culture.

During this whole time, I stayed connected to the root of my career by coaching high-performing athletes. From helping high-level high school athletes earn college scholarships, to supporting athletes into their professional careers and Olympic dreams.

My passion is helping humans learn how to unlock their potential, perform at their highest level, and leverage the power within.